The changes in the mental health system have been significant over the last couple of centuries. Mental health issues are increasing, especially among young people; however, so are the solutions that can help. Since mental health issues are more frequently discussed and discussed, we stand a chance to offer practical help to those who require it.
As no two people are alike, there’s no one universally efficient method of managing mental health issues. Every person is unique, meaning their bodies and brains are also. However, this doesn’t mean that we shouldn’t strive to improve our mental health; instead, we should give all we can to improve it.
Emerging Mental Health Approaches
In the wake of COVID-19, the world was forced to tackle mental health issues in a way it had never before encountered, and the most creative minds stepped up to the challenge. Numerous promising advances in the mental health field have taken place in recent years. What innovative treatments and techniques have recently transformed the mental health sector?
1. Novel Drug Therapies
Depression is a global health issue that affects people of all age groups. Around one-third of people who are depressed are not able to respond with antidepressants that contain two or more and therefore are deemed to be treatment resistant. But, antidepressants and depression clinical trials that work in various ways have been created due to recent scientific breakthroughs.
Esketamine is a chemical similar to the club and anesthetic drug ketamine, which was accepted by the U.S. FDA and the European Medicines Agency for treating resistant depression. The possibility of developing new therapies based on this class of drugs is possible because of the agencies’ approvals.
Recent years have witnessed an increase in the usage of psychedelic substances like Psilocybin and MDMA. The possibility that psychedelics can be effective treatment options for mental illnesses like psilocybin anorexia has been rekindled through recent research. Innovative, efficient, and safe treatments are required for those suffering from illnesses such as MDD and PTSD. It could be revolutionary if psychedelics were effective and safe for treating specific conditions.
It is often difficult to locate local mental health professionals. This is a significant obstacle to treatment. Patients needing mental health services cannot access them since local therapists and psychiatrists aren’t accepting new patients or have appointments for months or weeks.
With telepsychiatry, people can talk to a licensed mental health professional in their homes without leaving the house. The appointment is made via the internet, video, or phone calls. This increases access to mental health services and reduces the chance that patients will require more costly emergency or outpatient services. You can find more articles online about mental health care and the news surrounding it at the moment.
4. Transcranial Magnetic Stimulation
Electroconvulsive therapy (electroshock therapy) is being replaced in recent times with the use of magnets by mental health professionals to treat depression that has lasted for a long time.
Transcranial magnetic stimulation (TMS) makes use of magnetic devices to alter the brain’s electromagnetic field. They employ a giant magnet that targets specific areas of the brain that influence mood, reducing the signs of depression without using medications or other intrusive treatments.
5. Digital Apps and Devices
Wearables and smartphones can now create more representative global data pools. Smartphones can use digital diaries or other technologies to monitor mental health between appointments. For advocates for mental health, the self-reporting tool is a great resource. It can be used to supplement the treatment of mental illness, but it cannot substitute for it.
Remote monitoring is a method of mainly monitoring elderly patients who wish to remain independent. However, it can also improve the mental health of patients. Wearables can monitor heart rate, pulse, blood pressure, and galvanic skin reactions (the skin’s resistance to electrical currents to stress). Psychiatrists can evaluate their patient’s mental health.